Gouda Holland mittelalt

by Milbona 300 g in Gouda Barcode 4056489010371
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda Holland mittelalt by Milbona provides 401 kcal per 100 g, with 0 g of sugars and 25.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32.8 g · High
Saturated fat
22.8 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 401 kcal 357 +12%
Total fat 32.8 g 32.8 g 42% 28.5 +15%
Saturated fat 22.8 g 22.8 g 114% 19 +20%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25.3 g 25.3 g 51% 24.1 +5%
Salt 1.9 g 1.9 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 8%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 9%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, tierisches Lab, Konservierungsstoff Natamycin*

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4056489010371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland mittelalt?

Gouda Holland mittelalt contains 401 kcal per 100 g and about 401 kcal per serving (100g).

How much sugar is in Gouda Holland mittelalt?

Gouda Holland mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland mittelalt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland mittelalt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland mittelalt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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