View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda jong
Gouda jong by Boni provides 348 kcal per 100 g and 24 g of protein. Its Nutri-Score is D. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 104 kcal | 357 | |
| Total fat | 28 g | 8.4 g | 11% | 28.5 |
| Saturated fat | 17 g | 5.1 g | 26% | 19 −10% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 24 g | 7.2 g | 14% | 24.1 |
| Salt | 1.7 g | 0.5 g | 2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 30 g
- Labels & certifications
- VegetarianAnimal welfareNutriscoreLait de paturage
- Sold in
- Belgium
- Barcode
- 5400141790160
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda jong?
Gouda jong contains 348 kcal per 100 g and about 104 kcal per serving (30 g).
Is Gouda jong healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
NOVA 3 
NOVA 3 
d NOVA 4 More gouda
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Boni
View all →
c NOVA 3 
a NOVA 1 
b NOVA 2 
a NOVA 4 
b NOVA 1 
e NOVA 4