Category
Gouda
1,256 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 3 Gauda gerieben Käse
348
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Bio Gouda aus Heumilch
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda
358
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Ser Gouda
334
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda
337
kcal
27
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Ica Basic Gaudaost
340
kcal
28
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d Queso gouda
356
kcal
28
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24 g protein
NOVA 3 Gouda XXL
338
kcal
26
Fat g
0
Sugar g
—
Salt
per 100 g · 25 g protein
d Gouda Νουνού Φέτες
362
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
NOVA 3 Gouda Light
269
kcal
17
Fat g
4.8
Sugar g
1.8
Salt g
per 100 g · 29 g protein
d Sliced Dutch Gouda
345
kcal
27.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.5 g protein
d Gouda
337
kcal
27
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
e Gouda
288
kcal
22
Fat g
5.5
Sugar g
6.3
Salt g
per 100 g · 17 g protein
d Gouda XXL
341
kcal
27.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.1 g protein
d Gouda
362
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda holland
375
kcal
31
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 24 g protein
d Gouda
334
kcal
26
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Gouda
363
kcal
29.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22.8 g protein
d Gouda "queso"
349
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.5 g protein
d Gouda bob
387
kcal
31.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25.1 g protein
d Gouda Holland Belegen affiné
394
kcal
31.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 26.6 g protein
d Gouda Holland Extra alt
427
kcal
35
Fat g
0
Sugar g
2
Salt g
per 100 g · 26.9 g protein
d Gouda
440
kcal
36
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28 g protein