Category
Gouda
1,256 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Gouda
341
kcal
27.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 25.3 g protein
d Hochland Select Gouda
362
kcal
30
Fat g
—
Sugar
1.3
Salt g
per 100 g · 23 g protein
e
Ser kremowy w plastrach gouda
244
kcal
17
Fat g
6.7
Sugar g
2.6
Salt g
per 100 g · 16 g protein
d 14 u
364
kcal
30
Fat g
1
Sugar g
1
Salt g
per 100 g · 23 g protein
d Dé de gouda
359
kcal
29
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 24 g protein
Gouda
387
kcal
31.7
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 25.3 g protein
Gauda leicht gerieben
264
kcal
16.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 27.4 g protein
d NOVA 4 Gouda mittelalt Käseaufschnitt
361
kcal
29.2
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 24.5 g protein
d NOVA 3 Käse Bio-Gouda cremig zart
348
kcal
28
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 24 g protein
d NOVA 4 Mild würziger Gouda aus Weidenmilch
378
kcal
31.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.1 g protein
e NOVA 4 Käse - Schmelzkäse Gouda
284
kcal
23
Fat g
7
Sugar g
2.3
Salt g
per 100 g · 11 g protein
d NOVA 3 Gouda
328
kcal
25
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Gouda Holland Mittelalt, G. G. a 48% Fett I. TR
381
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein
d NOVA 3 Maasdam Organic 28%
394
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Milder Gouda in Scheiben
337
kcal
27
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Geriebener Gouda
334
kcal
26
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 3 Gouda
362
kcal
29
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 3 Sliced Gouda Slices
347
kcal
28
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
d NOVA 3 Holländischer Gouda mittelalt
387
kcal
32
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 24.9 g protein
d NOVA 3 Ser gouda
334
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda Holland - Penny - 450 G
375
kcal
31
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 3 Brat- und Grill-Taler mit Gouda
299
kcal
23
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 20 g protein
d NOVA 3 Gouda
344
kcal
27.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.1 g protein
d NOVA 3 Gouda Skiveost
352
kcal
28
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein