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Gauda leicht gerieben
Gauda leicht gerieben by Gut & Günstig provides 264 kcal per 100 g, with 0 g of sugars and 27.4 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Gouda category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 264 kcal | 357 −26% | |
| Total fat | 16.3 g | 16.3 g | 21% | 28.5 −43% |
| Saturated fat | 11.3 g | 11.3 g | 57% | 19 −40% |
| Carbohydrates | 1.8 g | 1.8 g | 1% | 0.7 +145% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.1 +61% |
| Protein | 27.4 g | 27.4 g | 55% | 24.1 +14% |
| Salt | 1.7 g | 1.7 g | 2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda (Milch, Speisesalz, Säuerungskulturen, Lab - austauschstoff), Stärke
- Allergens
- Milk
Product details
- Quantity
- 250g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4311501043363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gauda leicht gerieben?
Gauda leicht gerieben contains 264 kcal per 100 g and about 264 kcal per serving (100 g).
How much sugar is in Gauda leicht gerieben?
Gauda leicht gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gauda leicht gerieben vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gauda leicht gerieben contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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