View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Geriebener Gouda
Geriebener Gouda by Ja! provides 334 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 334 kcal | 357 −6% | |
| Total fat | 26 g | 26 g | 33% | 28.5 −9% |
| Saturated fat | 16 g | 16 g | 80% | 19 −16% |
| Carbohydrates | 3 g | 3 g | 1% | 0.7 +308% |
| Total sugars | 0.5 g | 0.5 g | 0.2 +109% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 22 g | 22 g | 44% | 24.1 −9% |
| Salt | 1.8 g | 1.8 g | 2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Käsereimilch_, Trennmittel Stärke, Speisesalz, Reifungskulturen, mikrobielles Lab,
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 100g (100 g)
- Labels & certifications
- No GMOsOhne gentechnikPro planetNutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4337256038706
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Geriebener Gouda?
Geriebener Gouda contains 334 kcal per 100 g and about 334 kcal per serving (100g (100 g)).
How much sugar is in Geriebener Gouda?
Geriebener Gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Geriebener Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Geriebener Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Geriebener Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
d 
d More gouda
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Ja!
View all →
d NOVA 3 
c NOVA 2 
d NOVA 4 
a NOVA 1 
a NOVA 1 
NOVA 4