Category
Gouda
1,256 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 4 Ser Gouda, ser podpuszczkowy dojrzewający.
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 4 Mittelalter Gouda
361
kcal
29
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 25 g protein
d NOVA 3 Jong
370
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Gouda
261
kcal
16
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 28 g protein
d NOVA 3 Gouda Mierzwiona
334
kcal
26
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Bio Gouda
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Käse in Scheiben Gouda
335
kcal
27
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d NOVA 3 Bio Gouda
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Gouda
344
kcal
28
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Extra belegen kaas
379
kcal
31.1
Fat g
0
Sugar g
2
Salt g
per 100 g · 24.8 g protein
e NOVA 4 Chorizo and gouda
373
kcal
29.9
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 23.9 g protein
d NOVA 4 Gouda Holland g.g.A, mittelalt, am Stück
381
kcal
31.7
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.9 g protein
d NOVA 3 Gouda
343
kcal
27.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22.6 g protein
d NOVA 4 Gouda
365
kcal
30.3
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.1 g protein
d NOVA 4 Gouda light jeune
286
kcal
18
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 31 g protein
d NOVA 4 Gouda mittelalt
361
kcal
29.2
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 24.5 g protein
d NOVA 3 Gouda
370
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda Mittelalt
360
kcal
29.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.4 g protein
d NOVA 3 Gouda
338
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
e NOVA 4
Goudse Kaas 48+
364
kcal
29.6
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 22.5 g protein
d Gouda
338
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d Gouda
348
kcal
27.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.1 g protein
d Gouda sliced
362
kcal
30
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 23 g protein