Gouda mittelalt

by Ja! 100 gramm in Gouda Barcode 4388860475470
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda mittelalt by Ja! provides 361 kcal per 100 g, with 0.1 g of sugars and 24.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 100 gramm pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.2 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 119 kcal 357
Total fat 29.2 g 9.6 g 12% 28.5
Saturated fat 20 g 6.6 g 33% 19 +5%
Carbohydrates 0.1 g 0 g 0% 0.7 −86%
Total sugars 0.1 g 0 g 0.2 −58%
Added sugars 0 g 0 g 0% 0 −100%
Protein 24.5 g 8.1 g 16% 24.1
Salt 2.1 g 0.7 g 2 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 49%
Sugars higher 34%
Salt higher 15%
Saturated fat higher 48%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda, 48 % Fett i.Tr., mittelalt : Kösereimilch, Speisesalz, Kāsereikulturen (enthalten Milch), mikrobielles Lab, Farbstoff Carotin. Kunststoffüberzug nicht zum Verzehr geeignet. Unter Schutzatmosphäre verpackt. Hergestellt von: Sochsenmilch Leppersdorf GmbH An den Breiten D-O1454 Leppersdorf Durchschnitliche pro Nährwerte Brennwert Fet pro 100 g Portion Fragen zum Produkt: [email protected] www.rewe.de/kontakt 1499 kJ 495KJ 361 koal 119 kcal| 9,6g 29,2g davon gesättigte Fettsäuren | Kohlenhydrate davon Zucker Eiweiß Salz "Portion =1 Scheibe (-33 g). 20,0 g 6,6 g| 0,1ğ <0,1 ğ 0,1 g <0,1 a 9A50 8,1 gl 300g e 2,10g 0,69 g DE SN O16 EG Packung enthält - 9 Portionen. Bei +8°C mindestens haltbar bis: 03.04.2022 PA:327881 78 L710/27/11:28 6337252-S2544

May contain palm oilNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gramm
Serving size
33g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4388860475470

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gouda mittelalt?

Gouda mittelalt contains 361 kcal per 100 g and about 119 kcal per serving (33g).

How much sugar is in Gouda mittelalt?

Gouda mittelalt has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda mittelalt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda mittelalt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda mittelalt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gouda mittelalt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More gouda

View all →

More from Ja!

View all →