Ser Gouda, ser podpuszczkowy dojrzewający.

by Bluedino 400 g in Gouda Barcode 20980405
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ser Gouda, ser podpuszczkowy dojrzewający. by Bluedino provides 347 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 87 kcal 357
Total fat 27 g 6.8 g 9% 28.5 −5%
Saturated fat 17 g 4.3 g 22% 19 −10%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 26 g 6.5 g 13% 24.1 +8%
Salt 1.3 g 0.3 g 2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 27%
Sugars lower 1%
Salt lower 8%
Saturated fat lower 12%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_mleko_, sól, bakterie fermentacji mlekowej, stabilizator: chlorek wapnia; barwnik: annato.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
25g
Labels & certifications
No GMOs
Sold in
Poland
Barcode
20980405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser Gouda, ser podpuszczkowy dojrzewający.?

Ser Gouda, ser podpuszczkowy dojrzewający. contains 347 kcal per 100 g and about 87 kcal per serving (25g).

How much sugar is in Ser Gouda, ser podpuszczkowy dojrzewający.?

Ser Gouda, ser podpuszczkowy dojrzewający. has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser Gouda, ser podpuszczkowy dojrzewający. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ser Gouda, ser podpuszczkowy dojrzewający. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ser Gouda, ser podpuszczkowy dojrzewający. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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