Mittelalter Gouda

by Hofburger 300 g in Gouda Barcode 29091447
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mittelalter Gouda by Hofburger provides 361 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 361 kcal 357
Total fat 29 g 29 g 37% 28.5
Saturated fat 20 g 20 g 100% 19 +5%
Carbohydrates 0.1 g 0.1 g 0% 0.7 −86%
Total sugars 0.1 g 0.1 g 0.2 −58%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 25 g 50% 24.1
Salt 2.1 g 2.1 g 2 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 49%
Sugars higher 34%
Salt higher 15%
Saturated fat higher 48%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurisierte Kuhmilch, Salz, Käsereikulturen (enthalten Milch), mikrobielles Lab, Farbstoff: Carotin.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
German Agricultural SocietyNo preservatives
Sold in
Germany
Barcode
29091447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mittelalter Gouda?

Mittelalter Gouda contains 361 kcal per 100 g and about 361 kcal per serving (100g).

How much sugar is in Mittelalter Gouda?

Mittelalter Gouda has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mittelalter Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mittelalter Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mittelalter Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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