Gouda sliced

by Coop in Gouda Barcode 7340191173163
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda sliced by Coop provides 362 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 362 kcal 72 kcal 357
Total fat 30 g 6 g 8% 28.5 +5%
Saturated fat 21 g 4.2 g 21% 19 +11%
Carbohydrates 0.1 g 0 g 0% 0.7 −86%
Total sugars 0.1 g 0 g 0.2 −58%
Added sugars 0 g 0 g 0% 0 −100%
Protein 23 g 4.6 g 9% 24.1
Salt 1.9 g 0.4 g 2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 47%
Sugars higher 34%
Salt higher 45%
Saturated fat higher 35%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteuriseret mælk, salt, mælkesyrekultur, mikrobiel osteenzym. Pakket i beskyttende atmosfære. Mælkens oprindelse: Se mærkning ved Bedst før dato. NL-Holland, DE=Tyskland.

Not vegan
Allergens
Milk

Product details

Serving size
20 g
Sold in
Denmark
Barcode
7340191173163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda sliced?

Gouda sliced contains 362 kcal per 100 g and about 72 kcal per serving (20 g).

How much sugar is in Gouda sliced?

Gouda sliced has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda sliced healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda sliced vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda sliced contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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