Gouda by Milbona

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Gouda

by Milbona 400g in Gouda Barcode 4056489031536

Gouda jung, 48 % Fett i. Tr., in Scheiben

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Gouda by Milbona provides 370 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18.3 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33,33 g, 1 Scheibe

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 123 kcal 357
Total fat 30 g 10 g 13% 28.5 +5%
Saturated fat 18.3 g 6.1 g 31% 19
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 8.3 g 17% 24.1
Salt 1.9 g 0.6 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 34%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 32%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen (enthält Milch), mikrobielles Lab

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400g
Serving size
33,33 g, 1 Scheibe
Labels & certifications
VegetarianEuropean Vegetarian UnionNo lactoseNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4056489031536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 370 kcal per 100 g and about 123 kcal per serving (33,33 g, 1 Scheibe).

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Gouda by Nutri-Score Highest-Protein Gouda Least Processed Gouda Lowest-Calorie Gouda Best Low-Sugar Gouda

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