Gouda by Edeka

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Gouda

by Edeka 250g in Gouda Barcode 4311501702048
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Gouda by Edeka provides 343 kcal per 100 g, with 0 g of sugars and 22.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27.3 g · High
Saturated fat
18.9 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 357
Total fat 27.3 g 28.5
Saturated fat 18.9 g 19
Carbohydrates 1.7 g 0.7 +131%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0.2 g 0.1 +61%
Protein 22.6 g 24.1 −6%
Salt 1.9 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 20%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 34%
Protein top 94%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda (Milch, Speisesalz, Säuerungskulturen, Lab - austauschstoff), Stärke.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
250g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany, Ireland
Barcode
4311501702048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 343 kcal per 100 g.

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Gouda by Nutri-Score Highest-Protein Gouda Least Processed Gouda Lowest-Calorie Gouda Best Low-Sugar Gouda

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