Gouda geräuchert

by Spar Natur*pur 1pcs in Gouda Barcode 9100000895383
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda geräuchert by Spar Natur*pur provides 357 kcal per 100 g and 24 g of protein. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
22 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 357
Total fat 29 g 28.5
Saturated fat 22 g 19 +16%
Carbohydrates 0 g 0.7 −100%
Protein 24 g 24.1
Salt 1.2 g 2 −40%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 43%
Salt lower 6%
Saturated fat higher 15%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Austria, Germany
Barcode
9100000895383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda geräuchert?

Gouda geräuchert contains 357 kcal per 100 g.

Is Gouda geräuchert healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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