Gouda Holland

by Molenland in Gouda Barcode 4068261059942
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda Holland by Molenland provides 373 kcal per 100 g and 23.5 g of protein. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
30.6 g · High
Saturated fat
21.2 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 357 +5%
Total fat 30.6 g 28.5 +7%
Saturated fat 21.2 g 19 +12%
Carbohydrates 0 g 0.7 −100%
Protein 23.5 g 24.1
Salt 1.7 g 2 −12%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 27%
Salt lower 36%
Saturated fat higher 20%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4068261059942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 373 kcal per 100 g.

Is Gouda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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