Junger Gouda

by Gut & Günstig 400g in Gouda Barcode 4311501765449
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Junger Gouda by Gut & Günstig provides 344 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27.9 g · High
Saturated fat
19.3 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33,3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 115 kcal 357
Total fat 27.9 g 9.3 g 12% 28.5
Saturated fat 19.3 g 6.4 g 32% 19
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23.1 g 7.7 g 15% 24.1
Salt 2 g 0.7 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 21%
Sugars lower 1%
Salt higher 32%
Saturated fat lower 46%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400g
Serving size
33,3 g
Labels & certifications
VegetarianNo GMOsHaltungsformOhne gentechnikEuropean Vegetarian UnionHaltungsform 3 außenklimaPro tierwohlV label international
Sold in
Germany
Barcode
4311501765449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Junger Gouda?

Junger Gouda contains 344 kcal per 100 g and about 115 kcal per serving (33,3 g).

How much sugar is in Junger Gouda?

Junger Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Junger Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Junger Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Junger Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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