Gauda Holland

by K-Classic 200 g in Gouda Barcode 4337185301940
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gauda Holland by K-Classic provides 414 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
21 g · High
Sugars
0.1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 124 kcal 357 +16%
Total fat 34 g 10.2 g 13% 28.5 +19%
Saturated fat 21 g 6.3 g 32% 19 +11%
Carbohydrates 0.1 g 0 g 0% 0.7 −86%
Total sugars 0.1 g 0 g 0.2 −58%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 27 g 8.1 g 16% 24.1 +12%
Salt 2.2 g 0.7 g 2 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 5%
Sugars higher 34%
Salt higher 8%
Saturated fat higher 35%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Milch, Speisesalz, Käsereikulturen, Lab, Farbstoff: Carotin

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
30g
Labels & certifications
PGI
Sold in
Germany
Barcode
4337185301940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gauda Holland?

Gauda Holland contains 414 kcal per 100 g and about 124 kcal per serving (30g).

How much sugar is in Gauda Holland?

Gauda Holland has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gauda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gauda Holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gauda Holland contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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