Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 894Fish fillets 386Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
a Perca-do-Nilo Lombos
91
kcal
1.3
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 19 g protein
c Filet de flétan du Groenland
148
kcal
8.3
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 11 g protein
NOVA 3 Filetes de sardina anchoada
199
kcal
10.1
Fat g
0
Sugar g
10.7
Salt g
per 100 g · 25 g protein
d NOVA 3
Coeur de maquereau fume
322
kcal
27
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 17 g protein
NOVA 1 Calmar troceado
42
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Steak de saumon assaisonné à la tomate.
203
kcal
13
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 21 g protein
d NOVA 4
P/C Breaded Fish Sticks
355
kcal
10.5
Fat g
1.3
Sugar g
1.7
Salt g
per 100 g · 22.4 g protein
d NOVA 4
Croquettes crevettes grises
189
kcal
9.1
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 10 g protein
a Filet de rouget Barbet
197
kcal
14
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 1 Atlantic Salmon
204
kcal
13.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.4 g protein
d NOVA 3
Smoked Trout
143
kcal
7.1
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 21.4 g protein
c NOVA 4
Carrefour The Market Paëlla aux Fruits de Mer Traiteur de la Mer
141
kcal
6
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 7 g protein
e NOVA 3
Acciughe del Cantabrico
349
kcal
33.6
Fat g
0
Sugar g
5
Salt g
per 100 g · 11.2 g protein
a NOVA 1
Ret Bag Ivp Snapper
78
kcal
1.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.3 g protein
a NOVA 4
1 Oz Whole Grain Fish Stx
196
kcal
7.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 15.2 g protein
a Τόνος σε νερό
101
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
d NOVA 3 Tartare de daurade, citron vert et wakamé
282
kcal
23.9
Fat g
0.3
Sugar g
1.6
Salt g
per 100 g · 16.3 g protein
a Dos de cabillaud
73
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 17 g protein
a NOVA 1
Ret Bag Ivp Tuna
106
kcal
1.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.4 g protein
a NOVA 1
Grouper Fingers 1-2 Oz
88
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein
a Carrefour Filet de Loup de Mer
76
kcal
0.6
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Vpd filet de tacaud map (4pc)
81
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a NOVA 1
Whole Mullet
118
kcal
3.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a Lenguado
81
kcal
0.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19 g protein