Category
Fish (Freshly prepared)
142 Fish (Freshly prepared) products average 184 kcal, 1 g of sugars and 14.8 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 55% are ultra-processed (NOVA 4).
Lowest in sugar: Breaded Cod (0 g per 100 g)
d NOVA 3 Dés de saumon fumé
205
kcal
13
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 22 g protein
b NOVA 4 Poissonnettes panées - 200g - Frais
208
kcal
8.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 10 g protein
d NOVA 3 Saumon fumé
165
kcal
8.9
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 21 g protein
e NOVA 3 Saumon fumé petites tranches
169
kcal
8.3
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 23 g protein
b NOVA 4 Colin d'Alaska poisson pané
198
kcal
7.8
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4 Aiguillettes de cabillaud MSC panées - 210g - Frais
223
kcal
9.1
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 13 g protein
Salmon Side
232
kcal
15
Fat g
0.5
Sugar g
—
Salt
per 100 g · 23 g protein
e NOVA 3 Brisures de saumon fume
188
kcal
11
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 22 g protein
d NOVA 3 Saumon fumé d'Ecosse – salage traditionnel au sel sec - fumé au bois de hêtre
187
kcal
11
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 23 g protein
c NOVA 4 Poisson pané au fromage fondu
219
kcal
9.4
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Moules cuisinées à la marinière - moules de pleine mer
60
kcal
1.9
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 7 g protein
b NOVA 4 Merlu sauce citron, riz et petits legumes
87
kcal
2.8
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
d NOVA 3 Saumon fumé
186
kcal
11
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 22 g protein
d NOVA 4 18 mini Surimi - sauce mayonnaise
197
kcal
14
Fat g
3.5
Sugar g
1.8
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Accras morue MSC cuisinés à la créole - 165g - Frais
211
kcal
11
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c NOVA 4 Rape de surimi
110
kcal
3.5
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
d NOVA 1 Coeur de filet de saumon Non Tranchésalage traditionnel au sel secfumé au bois de hêtre.
215
kcal
14
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 22 g protein
a NOVA 4 Boneless wild caught smoked haddock fillets
92
kcal
0.5
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 22 g protein
a NOVA 4 4 Haddock Fish Fillets
213
kcal
10
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12.1 g protein
d NOVA 4 Eminces de thon fumé aux zestes de citron et au thym
154
kcal
5.5
Fat g
2.1
Sugar g
3.2
Salt g
per 100 g · 24 g protein
c NOVA 4 Nuggets au saumon façon fish chips - 200g - Frais
279
kcal
19
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 12 g protein
d NOVA 3 Saumon fumé de Norvège
170
kcal
8.9
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 22 g protein
b NOVA 4 Nuggets de poisson
210
kcal
9.2
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 Panés au colin d'Alaska MSC - 500g - Frais
197
kcal
8.4
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 11 g protein