Category
Fish (Freshly prepared)
142 Fish (Freshly prepared) products average 184 kcal, 1 g of sugars and 14.8 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 55% are ultra-processed (NOVA 4).
Lowest in sugar: Breaded Cod (0 g per 100 g)
b NOVA 4 Filets de cabillaud MSC façon fish & chips - 200g- Frais
200
kcal
10.8
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 12.2 g protein
b NOVA 3 Hachés de cabillaud et colin d'Alaska au citron
175
kcal
10
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b NOVA 4 Filets de cabillaud MSC meunière - 200g - Frais
164
kcal
6
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b NOVA 4 Panés au colin d'Alaska MSC - 200g - Frais
206
kcal
8.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Croque baby fromage MSC - 200g - Frais
214
kcal
9.1
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 9.9 g protein
c NOVA 4 Surimi
110
kcal
3.5
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Croustillants cabillaud MSC citron & basilic - 200g - Frais
193
kcal
7.3
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Filets de limande du Nord MSC meunière - 200g - Frais
174
kcal
6.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d NOVA 3 Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre
190
kcal
11
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 23 g protein
b NOVA 4 Colin d'Alaska pané
198
kcal
7.8
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4 Breaded Cod
215
kcal
9.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 4 Filets de colin d'Alaska MSC meunière - 200g - Frais
159
kcal
6.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 4 Cabillaud - façon meunière / préparation à base de cabillaud
153
kcal
6.4
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 4 Filets de merlu blanc MSC panés - 200g - Frais
207
kcal
9
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 13 g protein
b NOVA 4 Nuggets de poisson MSC panés - 200g - Frais
211
kcal
8.9
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4 Filets de merlu blanc MSC meunière - 220g - Frais
159
kcal
5.8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 15 g protein
b NOVA 4 Sourdough Breaded Cod Fillets
183
kcal
7.9
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 11.6 g protein
b NOVA 3 Hachés de saumon à la ciboulette
263
kcal
21
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 16 g protein
a NOVA 3 Hachés de thon à la tomate
178
kcal
9.9
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a NOVA 4 Hachés thon à la Provençale - 200g - Frais
125
kcal
4.7
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 15 g protein
d NOVA 4 Tartinable saumon, fromage frais & fines herbes - 140g - Frais
238
kcal
20
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 10 g protein
b NOVA 4 Panés au colin d'Alaska MSC - 1 Kg - Frais
206
kcal
8.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
b NOVA 4 Colin d'Alaska pané
198
kcal
7.8
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b NOVA 4 Tartinable thon MSC ricotta, citron et thym - 140g - Frais
123
kcal
5.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 11.8 g protein