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Colin d'Alaska pané
Préparation reconstituée à base de colin d'Alaska MSC**, sans arête*, panée (30%), préfrite, cuite, réfrigérée
Colin d'Alaska pané by AUCHAN provides 198 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.2 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 198 kcal | 184 +8% | |
| Total fat | 7.8 g | 7.8 g | 10% | 10 −22% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.5 −53% |
| Carbohydrates | 20 g | 20 g | 7% | 8.3 +142% |
| Total sugars | 0.6 g | 0.6 g | 1 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 0.7 +69% |
| Protein | 11 g | 11 g | 22% | 14.8 −26% |
| Salt | 0.9 g | 0.9 g | 2.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska (POISSON) 66%, chapelure 16% (farine de BLÉ, levure, sel, épices : curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de BLÉ, amidon modifié de pomme de terre, épaississant : méthylcellulose, sel. Traces éventuelles de lait, œuf, soja, céleri, mollusques et autres céréales contenant du gluten. * Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue. **Produit de la mer issu de pêcheries certifiées selon le référentiel environnemental du MSC pour la pêche. msc.org
- Allergens
- FishGluten
- May contain traces
- CeleryEggsGlutenMilkMolluscsNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.2 kg
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreGreen DotIn brailleMade in FranceNutriscore Grade BSustainable Seafood MSCTrimanMSC C 50004
- Sold in
- France, world
- Barcode
- 3254566557745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska pané?
Colin d'Alaska pané contains 198 kcal per 100 g and about 198 kcal per serving (100g).
How much sugar is in Colin d'Alaska pané?
Colin d'Alaska pané has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska pané healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska pané vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska pané contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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