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Merlu sauce citron, riz et petits legumes
Riz aux petits légumes et filet de merlu sauce citron
Merlu sauce citron, riz et petits legumes by AUCHAN provides 87 kcal per 100 g, with 0.6 g of sugars and 7.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.29 kg pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 290 g (290 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 252 kcal | 184 −53% | |
| Total fat | 2.8 g | 8.1 g | 10% | 10 −72% |
| Saturated fat | 1.3 g | 3.8 g | 19% | 1.5 −13% |
| Carbohydrates | 7.8 g | 22.6 g | 8% | 8.3 −6% |
| Total sugars | 0.6 g | 1.7 g | 1 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.5 g | 1.5 g | 5% | 0.7 −29% |
| Protein | 7.4 g | 21.5 g | 43% | 14.8 −50% |
| Salt | 0.6 g | 1.8 g | 2.2 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit (eau, riz blanc) 29,3%, filet de merlu (POISSON) 25,5%, eau, carottes 13,1%, crème fraîche (LAIT origine France) 5%, brocolis 2,4%, farine de BLÉ, beurre (LAIT origine UE, non UE), huile de colza, échalotes, zeste de citron jaune 0,9%, jus concentré de citron 0,8%, sel, arôme naturel citron vert avec autres arômes naturels, amidon modifié de maïs, sucre, épice curcuma. Pourcentages exprimés sur le total de la recette.
- Allergens
- FishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.29 kg
- Serving size
- 290 g (290 g)
- Labels & certifications
- NutriscoreGreen DotIn brailleNutriscore Grade B
- Sold in
- France, world
- Barcode
- 3596710455010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merlu sauce citron, riz et petits legumes?
Merlu sauce citron, riz et petits legumes contains 87 kcal per 100 g and about 252 kcal per serving (290 g (290 g)).
How much sugar is in Merlu sauce citron, riz et petits legumes?
Merlu sauce citron, riz et petits legumes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merlu sauce citron, riz et petits legumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Merlu sauce citron, riz et petits legumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Merlu sauce citron, riz et petits legumes contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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