Nutrition report ready

Moules cuisinées à la marinière - moules de pleine mer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score C NOVA 4

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Moules cuisinées à la marinière - moules de pleine mer by AUCHAN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Moules cuisinées à la marinière - moules de pleine mer

by AUCHAN 0.6 kg in Fish (Freshly prepared) Barcode 3596710450015

Moules cuites avec une sauce à base de vin blanc et d'oignons

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Moules cuisinées à la marinière - moules de pleine mer by AUCHAN provides 60 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.6 kg pack. Contains: gluten, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g (Valeurs nutritionnelles moyennes)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 180 kcal 184 −67%
Total fat 1.9 g 5.7 g 7% 10 −81%
Saturated fat 0.9 g 2.7 g 14% 1.5 −40%
Carbohydrates 3.3 g 9.9 g 4% 8.2 −60%
Total sugars 0.5 g 1.5 g 1 −49%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.8 g 2.4 g 9% 0.7 +14%
Protein 7 g 21 g 42% 14.9 −53%
Salt 1.6 g 4.8 g 2.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Fish (Freshly prepared) products on Foodmetria.

Compared with other fish (freshly prepared)

Calories lower 1%
Sugars lower 13%
Salt higher 35%
Saturated fat lower 31%
Protein top 94%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules (Mytilus edulis ou Mytilus galloprovincialis) (MOLLUSQUES) 87,5%, vin blanc 3,1% (raisin, conservateur : SULFITES), échalotes, oignons 2,6%, beurre (LAIT), eau, ail, persil 0,5%, farine de BLÉ, amidon modifié de maïs, jus concentré de citron, thym, laurier, poivre. Traces éventuelles de poissons et crustacés.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkMolluscsSulphur dioxide and sulphites
May contain traces
CrustaceansFish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.6 kg
Serving size
300 g (Valeurs nutritionnelles moyennes)
Labels & certifications
In brailleMade in FranceNutriscoreNutriscore Grade CTriman
Sold in
France, world
Barcode
3596710450015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules cuisinées à la marinière - moules de pleine mer?

Moules cuisinées à la marinière - moules de pleine mer contains 60 kcal per 100 g and about 180 kcal per serving (300 g (Valeurs nutritionnelles moyennes)).

How much sugar is in Moules cuisinées à la marinière - moules de pleine mer?

Moules cuisinées à la marinière - moules de pleine mer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules cuisinées à la marinière - moules de pleine mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules cuisinées à la marinière - moules de pleine mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules cuisinées à la marinière - moules de pleine mer contain?

According to the label data it contains: Gluten, Milk, Molluscs, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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