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Salmon Side
Salmon Side by ASDA Flavoursome provides 232 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 49% less sugar than the average product in this category. It is listed in the Fish (Freshly prepared) category and comes in a 800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 184 +26% |
| Total fat | 15 g | 10 +50% |
| Saturated fat | 2.5 g | 1.5 +67% |
| Carbohydrates | 0.5 g | 8.3 −94% |
| Total sugars | 0.5 g | 1 −49% |
| Dietary fiber | 0 g | 0.7 −100% |
| Protein | 23 g | 14.8 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 800 g
- Sold in
- United Kingdom
- Barcode
- 5057172226139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon Side?
Salmon Side contains 232 kcal per 100 g.
How much sugar is in Salmon Side?
Salmon Side has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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