Category
Fish fingers
490 Fish fingers products average 204 kcal, 1.2 g of sugars and 12.3 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Varitas de merluza (0 g per 100 g)
b NOVA 4 Backfisch-Stäbchen (15 Stück)
172
kcal
7.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 Waitrose Chunky Breaded Cod Fishfingers
205
kcal
8
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 12.9 g protein
b NOVA 4 Breaded 9 Chunky Cod Fish Fingers
181
kcal
6.6
Fat g
4.6
Sugar g
0.6
Salt g
per 100 g · 13 g protein
c NOVA 3 Fischstabchen in bio panade
185
kcal
8
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 3 12 Vollkorn Fischstäbchen
193
kcal
8
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 14 g protein
b NOVA 4 10 Fish Fingers
202
kcal
8.3
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4
6 Breaded Jumbo Fish Fingers
167
kcal
6.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
b Golden fish fingers
182
kcal
8.3
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 13 g protein
b Nuggets De Colin d’Alaska
194
kcal
10.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11.9 g protein
a Fischstäbchen
181
kcal
7.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
b Batonnets de poisson panés
189
kcal
8.3
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 4 15 Barrinhas de Pescada Panada Ómega 3
185
kcal
6.9
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 10.8 g protein
a NOVA 4 Battered Cod Fillet Bites
265
kcal
12.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 13.5 g protein
c NOVA 4 Extra crispy batter fish fingers
215
kcal
10.3
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 10 g protein
a NOVA 3 Fish sticks
206
kcal
8.9
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 4 Chunky 6 Cod fish fingers
218
kcal
9.1
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 14.6 g protein
b NOVA 3 Douradinhos de Peixe 30 unidades
218
kcal
9.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 3 Matlyst fiskepinner
208
kcal
9.6
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 12 g protein
d NOVA 4 Fish Sticks
218
kcal
9
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 7 g protein
a NOVA 4 Breaded Fish Sticks
196
kcal
9.8
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 12.5 g protein
b NOVA 4 Batonnets Merlu Panes Msc
185
kcal
6.9
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a NOVA 4 Croustibat Saumon Rose du Pacifique
218
kcal
9.7
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 14.4 g protein
b NOVA 4 Fish sticks
230
kcal
12
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 3 Fischstäbchen (15 Stück)
202
kcal
8.6
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 13 g protein