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12 Vollkorn Fischstäbchen
12 Vollkorn Fischstäbchen by Iglo provides 193 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 360 g pack. Contains: fish, gluten, weizenvollkornmalzmehl, weizenvollkornpaniermehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 290 kcal | 204 −5% | |
| Total fat | 8 g | 12 g | 15% | 9.3 −14% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 1.2 −49% |
| Carbohydrates | 15 g | 22.5 g | 8% | 17.9 −16% |
| Total sugars | 1 g | 1.5 g | 1.2 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.3 g | 3.5 g | 13% | 1.2 +94% |
| Protein | 14 g | 21 g | 42% | 12.3 +14% |
| Salt | 0.9 g | 1.3 g | 0.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Seelachs-Filet (65%), Weizenvollkornpaniermehl (16%) (Weizenvollkornmehl, Wasser, Hefe, Salz, Weizenvollkornmalzmehl), Rapsöl, Weizenvollkornmehl (6%), Wasser, Salz.
- Allergens
- FishGlutenWeizenvollkornmalzmehlWeizenvollkornpaniermehl
Product details
- Quantity
- 360 g
- Serving size
- 150 g
- Labels & certifications
- SustainableSustainable fisheryGreen DotNo flavorsPEFCSustainable Seafood MSCMsc c 50470Pefc 07 32 227
- Sold in
- Germany
- Barcode
- 4250241206099
Prices reported by shoppers
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Frequently asked questions
How many calories are in 12 Vollkorn Fischstäbchen?
12 Vollkorn Fischstäbchen contains 193 kcal per 100 g and about 290 kcal per serving (150 g).
How much sugar is in 12 Vollkorn Fischstäbchen?
12 Vollkorn Fischstäbchen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 12 Vollkorn Fischstäbchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 12 Vollkorn Fischstäbchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does 12 Vollkorn Fischstäbchen contain?
According to the label data it contains: Fish, Gluten, Weizenvollkornmalzmehl, Weizenvollkornpaniermehl. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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