Category
Extruded cereals
1,163 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Post Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
d NOVA 4 Cinnamon Toast Cereal
378
kcal
21.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 32.4 g protein
d NOVA 4 Choco waffle cereals
420
kcal
10.4
Fat g
23.7
Sugar g
0.3
Salt g
per 100 g · 8 g protein
e NOVA 4 Golden Grahams
484
kcal
5
Fat g
30
Sugar g
1.8
Salt g
per 100 g · 5 g protein
d NOVA 4 Lucky Charms
389
kcal
4.2
Fat g
33.3
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Froot Loops
385
kcal
3.9
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Lion caramel and chocolate
397
kcal
6.3
Fat g
25
Sugar g
0.5
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Cheerios Bio
394
kcal
5.9
Fat g
19.9
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Cini Minis
410
kcal
9.3
Fat g
24.9
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
d NOVA 4 Cocoa peanut butter balls
437
kcal
12.9
Fat g
25.4
Sugar g
0.4
Salt g
per 100 g · 11 g protein
b NOVA 4 Frosted Mini Wheats Original
350
kcal
2.5
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Morning O's
385
kcal
6.4
Fat g
5.1
Sugar g
1
Salt g
per 100 g · 12.8 g protein
c NOVA 4 Honey Cheerios
382
kcal
3.6
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Fruity Rings
379
kcal
2.9
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Kołeczka z miodem
380
kcal
2.4
Fat g
25
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Lion caramel & chocolate
402
kcal
5.5
Fat g
27
Sugar g
0.5
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Curiously Cinnamon Churros
393
kcal
5.7
Fat g
25
Sugar g
1
Salt g
per 100 g · 7.3 g protein
b NOVA 4 Wholegrain wheats raisin
345
kcal
2
Fat g
13
Sugar g
0.8
Salt g
per 100 g · 9 g protein
c NOVA 4 Crunch
403
kcal
8
Fat g
25
Sugar g
0
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Oat Crunch Oats 'N Honey
407
kcal
8.3
Fat g
27.8
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Sweetened multi-grain cereal
379
kcal
3.5
Fat g
41.4
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
d NOVA 3 L'essentiel - céréales billes chocolatées
385
kcal
3.1
Fat g
24.3
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Cheerios 4 Whole Grains
382
kcal
3.7
Fat g
14.7
Sugar g
0.7
Salt g
per 100 g · 7 g protein
d NOVA 4 Mini Zimtos
434
kcal
13
Fat g
23.3
Sugar g
0.2
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Choco Puffies
386
kcal
3.4
Fat g
20.1
Sugar g
0.7
Salt g
per 100 g · 7.9 g protein