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Lion caramel and chocolate
Lion caramel and chocolate by Nestlé provides 397 kcal per 100 g, with 25 g of sugars and 8.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 119 kcal | 385 | |
| Total fat | 6.3 g | 1.9 g | 2% | 5 +27% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.1 |
| Carbohydrates | 74.2 g | 22.3 g | 8% | 74.6 |
| Total sugars | 25 g | 7.5 g | 21.7 +15% | |
| Added sugars | 24 g | 7.2 g | 14% | 16.5 +45% |
| Dietary fiber | 6.6 g | 2 g | 7% | 7.4 −10% |
| Protein | 8.5 g | 2.6 g | 5% | 8.8 |
| Salt | 0.5 g | 0.1 g | 0.7 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka _pszenna_ pełnoziarnista (41,2%) mąka _pszenna_ (29,7%), cukier, syrop glukozowy, olej słonecznikowy, czekolada (3%) [cukier, kakao, miazga kakaowa), substancja wzbogacająca (składnik mineralny: wapń), mleko pełne w proszku, sól, aromaty naturalne, syrop cukru karmelizowanego (0,1%), emulgator (lecytyny słonecznikowe), substancje wzbogacające (składnik mineralny: żelazo; witaminy B3, B5, B2, B6, B1, B9, D. Może zawierać _orzechy_.
- Allergens
- GlutenMilk
- May contain traces
- Nuts
Product details
- Quantity
- 250 g
- Serving size
- 30g
- Sold in
- Poland, Romania
- Barcode
- 5900020021625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lion caramel and chocolate?
Lion caramel and chocolate contains 397 kcal per 100 g and about 119 kcal per serving (30g).
How much sugar is in Lion caramel and chocolate?
Lion caramel and chocolate has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lion caramel and chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lion caramel and chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lion caramel and chocolate contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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