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Honey Cheerios
Honey Cheerios by Nestlé provides 382 kcal per 100 g, with 22 g of sugars and 8.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 385 |
| Total fat | 3.6 g | 5 −28% |
| Saturated fat | 0.7 g | 1.1 −36% |
| Carbohydrates | 74 g | 74.6 |
| Total sugars | 22 g | 21.7 |
| Added sugars | 14.6 g | 16.5 −12% |
| Dietary fiber | 7.5 g | 7.4 |
| Protein | 8.7 g | 8.8 |
| Salt | 0.8 g | 0.7 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cereal grains (whole grain oat flour (27,2%), whole grain wheat (27,2%), whole grain barley flour (16,4%), whole grain corn flour (1,9%), whole grain rice flour (1,9%)), sugar, wheat starch, honey (3,8%), partially inverted brown sugar syrup, salt, tripotassium phosphate, sunflower oil, natural flavouring, antioxidant: tocopherols, vitamins and minerals (vitamin c, niacin, pantothenic acid, riboflavin, vitamin b6, folic acid, vitamin d, calcium carbonate, iron),
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Recycle with bags at larger storesWidely recycled
- Sold in
- France, Spain
- Barcode
- 7613032021511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Cheerios?
Honey Cheerios contains 382 kcal per 100 g.
How much sugar is in Honey Cheerios?
Honey Cheerios has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Cheerios healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Cheerios vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Cheerios contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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