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Morning O's
Morning O's by 365 provides 385 kcal per 100 g, with 5.1 g of sugars and 12.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 13 servings pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 2/3 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 385 | |
| Total fat | 6.4 g | 2.5 g | 3% | 5 +29% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 76.9 g | 30 g | 11% | 74.6 |
| Total sugars | 5.1 g | 2 g | 21.7 −76% | |
| Added sugars | 2.6 g | 1 g | 2% | 16.5 −85% |
| Dietary fiber | 7.7 g | 3 g | 11% | 7.4 |
| Protein | 12.8 g | 5 g | 10% | 8.8 +45% |
| Salt | 1 g | 0.4 g | 0.7 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 servings
- Serving size
- 1 2/3 cup (39 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0099482439040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Morning O's?
Morning O's contains 385 kcal per 100 g and about 150 kcal per serving (1 2/3 cup (39 g)).
How much sugar is in Morning O's?
Morning O's has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Morning O's healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Morning O's contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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