Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon sec
230
kcal
13.1
Fat g
0.1
Sugar g
3.5
Salt g
per 100 g · 26.8 g protein
e Jambon sec
230
kcal
13
Fat g
0
Sugar g
4
Salt g
per 100 g · 29 g protein
e Jambon sec
235
kcal
13
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 29 g protein
d Jambon Sec De Pays
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e Jambon d'Ardenne
204
kcal
11
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 26 g protein
e Jambon sec italien
221
kcal
13
Fat g
0.1
Sugar g
6
Salt g
per 100 g · 26 g protein
b
Jambon italien fin sec 6 tranches
112
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
Presunto
185
kcal
5.8
Fat g
0.5
Sugar g
—
Salt
per 100 g · 33 g protein
e NOVA 4 Jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
6.2
Salt g
per 100 g · 26.6 g protein
e NOVA 4 LS JAMBON SEC QUALITE SUPERIEURE 7 mois 10T 200g - massif TRAD
241
kcal
14
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 27 g protein
e NOVA 4 Jambon Sec 20 Tranches Intercalaires 500 g
230
kcal
12.6
Fat g
0.3
Sugar g
5.7
Salt g
per 100 g · 28.7 g protein
e NOVA 4 Jambon sec affinage 7 mois
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon sec supérieur
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon sec de Savoie
255
kcal
14.9
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 29.7 g protein
e NOVA 3 Jambon sec
233
kcal
12.6
Fat g
0.4
Sugar g
6.2
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon de Savoie
220
kcal
12
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 28 g protein
e NOVA 3 Serrano Reserva
232
kcal
12
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon sec (la griffe noire)
269
kcal
17
Fat g
0.4
Sugar g
5.9
Salt g
per 100 g · 28 g protein
e NOVA 3 Le quart de jambon sec
196
kcal
8
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 31 g protein
e NOVA 4 Quart de jambon sec
202
kcal
10.4
Fat g
0.4
Sugar g
4.8
Salt g
per 100 g · 26.7 g protein
e NOVA 3 Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin
214
kcal
10
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
d NOVA 4 Oven Roasted Turkey Breast
107
kcal
2.7
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 17.9 g protein
e NOVA 3 Chiffonnade jambon sec de Savoie nature
229
kcal
13
Fat g
0.1
Sugar g
5.7
Salt g
per 100 g · 28 g protein
e NOVA 3 Les Grandes Tranches
215
kcal
9.7
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 31 g protein