Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e NOVA 4 Luftgetrockneter Landschinken
236
kcal
14
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon Bayonne 10T 200G Delpeyrat
260
kcal
15
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
d NOVA 4 British outdoor bred wafer thin honey roast ham
112
kcal
1.4
Fat g
3.5
Sugar g
2.1
Salt g
per 100 g · 21 g protein
e NOVA 4 Chiffonnade noix de jambon de Savoie
152
kcal
3.4
Fat g
0.4
Sugar g
5.9
Salt g
per 100 g · 30 g protein
e NOVA 3 Le quart tranché -25% de sel
212
kcal
10
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 30 g protein
e NOVA 4 Chiffonade
226
kcal
10
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 33.9 g protein
e NOVA 3 Jambon de Savoie Fabrication Artisanale
214
kcal
10
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon sec supérieur
222
kcal
11.3
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 30 g protein
e NOVA 4 Petales de jambon sec
230
kcal
12.6
Fat g
0.3
Sugar g
5.7
Salt g
per 100 g · 28.7 g protein
e NOVA 4 Jambon sec traditionnel
230
kcal
12.4
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 29.4 g protein
e La Chiffonnade, Jambon Sec, La Barquette De 100g
241
kcal
14.9
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 26.5 g protein
e Jambon sel sec
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamon Iberico
367
kcal
21
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 29.5 g protein
e Jambon sec de qualité supérieure 80g Bio, 4 tranches
262
kcal
16.7
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 27.1 g protein
e Tranche fin de jambon sec de Savoie VPF
229
kcal
13
Fat g
0.1
Sugar g
5.8
Salt g
per 100 g · 28 g protein
e Jambon sec
240
kcal
13.9
Fat g
0.2
Sugar g
5.1
Salt g
per 100 g · 28.4 g protein
e Jambon sec
229
kcal
13.5
Fat g
0.4
Sugar g
5.4
Salt g
per 100 g · 25.6 g protein
e Jambon Cru à l’Os
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e Jambon sec
240
kcal
13.9
Fat g
0.2
Sugar g
5.1
Salt g
per 100 g · 28.4 g protein
e Jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
6.1
Salt g
per 100 g · 26.6 g protein
e Hamon serrano reseva
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e Jambon d'Ardenne IGP
163
kcal
5.1
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 28 g protein
e Jambon sec
230
kcal
13
Fat g
0.3
Sugar g
6.2
Salt g
per 100 g · 26.6 g protein
d Jambon sec des Pyrénées
240
kcal
12.8
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 30.3 g protein