Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e NOVA 3 Savoyer Schinken
230
kcal
12
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Taco de Jamón curado
179
kcal
7.4
Fat g
0.8
Sugar g
4.4
Salt g
per 100 g · 27.9 g protein
e NOVA 3 Dry-Cured Ham Prosciutto
214
kcal
12.5
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 25 g protein
e NOVA 4 Jambon Noir du Périgord
230
kcal
12.4
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 29.4 g protein
c NOVA 4 Dry Cured British Breaded Ham
100
kcal
1.8
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20.6 g protein
e NOVA 4 Quart de jambon sec
247
kcal
15
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon sec
239
kcal
11
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 31 g protein
e 20 tranches jambon sec supérieur
270
kcal
17.6
Fat g
0.3
Sugar g
5.1
Salt g
per 100 g · 27.3 g protein
e Mini taquitos de jamón curado
234
kcal
12
Fat g
1.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
d Jambon Sec Emmental
279
kcal
11
Fat g
2.2
Sugar g
2
Salt g
per 100 g · 14 g protein
e Chiffonade de jambon iberico
347
kcal
25
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 31 g protein
e NOVA 3 Les grandes tranches
212
kcal
10
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon sec supérieur les dentelles
263
kcal
16
Fat g
0.4
Sugar g
5
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon sec de savoie
196
kcal
9
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 28 g protein
e NOVA 3 Les Fines et Fondantes
286
kcal
19
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon sec
228
kcal
12
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon sec
267
kcal
18
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 26 g protein
e NOVA 3 Jambon sec supérieur
247
kcal
15
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 28 g protein
e NOVA 4 LS Plateau italien 200g
285
kcal
21
Fat g
0.3
Sugar g
4.8
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon Sec supérieur
250
kcal
13
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 3 Epaule ibérique de cebo
458
kcal
36
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 32.8 g protein
e NOVA 3 Jambon Cru GRANDES TRANCHES
237
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon sec VPF de montagne
205
kcal
10
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 28 g protein
c NOVA 3 Dry cured ham
130
kcal
2.4
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 26.1 g protein