LS Plateau italien 200g

by Itinéraire des Saveurs 200 g in Dried hams Barcode 3250391159215

Assortiment Italien

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

LS Plateau italien 200g by Itinéraire des Saveurs provides 285 kcal per 100 g, with 0.3 g of sugars and 28 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried hams category and comes in a 200 g pack. Contains: milk, nuts, noisettes (corylus avellana), noix (juglans regia), pistaches (pistacia vera).

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
8.2 g · High
Sugars
0.3 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43,2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 123 kcal 232 +23%
Total fat 21 g 9.1 g 12% 12.8 +64%
Saturated fat 8.2 g 3.5 g 18% 4.9 +69%
Carbohydrates 0.3 g 0.1 g 0% 0.8 −63%
Total sugars 0.3 g 0.1 g 0.4 −29%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 28 g 12.1 g 24% 28.6
Salt 4.8 g 2.1 g 5.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 7%
Sugars lower 34%
Salt lower 27%
Saturated fat higher 5%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon sec italien 32% (4 tranches) : Viande de porc (origine : UE), sel. Saucisson sec italien 34% (14 tranches) : Viande de porc (origine : UE), sel, dextrose, épices, antioxydant : ascorbate de sodium ; ; conservateurs : nitrate de potassium, nitrite de sodium ; ; ferments.153 g de viande de porc utilisée pour 100g de produit fini. Coppa italienne 34% (10 tranches) : Viande de porc (origine : UE), sel, dextrose, arômes naturels, épices, antioxydant : ascorbate de sodium ; ; conservateurs : nitrate de potassium, nitrite de sodium .

Palm oil freeNot veganNot vegetarian
Allergens
MilkNutsNoisettes (Corylus avellana)Noix (Juglans regia)Pistaches (Pistacia vera)
May contain traces
MilkNuts

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
43,2 g
Labels & certifications
Made in Italy
Sold in
France
Barcode
3250391159215

Prices reported by shoppers

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Frequently asked questions

How many calories are in LS Plateau italien 200g?

LS Plateau italien 200g contains 285 kcal per 100 g and about 123 kcal per serving (43,2 g).

How much sugar is in LS Plateau italien 200g?

LS Plateau italien 200g has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is LS Plateau italien 200g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is LS Plateau italien 200g vegan?

Based on its ingredient list, it is not vegan.

What allergens does LS Plateau italien 200g contain?

According to the label data it contains: Milk, Nuts, Noisettes (Corylus avellana), Noix (Juglans regia), Pistaches (Pistacia vera). Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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