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Dry-Cured Ham Prosciutto
Dry-Cured Ham Prosciutto by Appleton Farms provides 214 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 118 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 232 −8% | |
| Total fat | 12.5 g | 3.5 g | 4% | 12.8 |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.9 +10% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 7 g | 14% | 28.6 −13% |
| Salt | 4.6 g | 1.3 g | 5.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK MEAT, SEA SALT.
Product details
- Quantity
- 118 g
- Serving size
- 28 g
- Sold in
- United States
- Barcode
- 4099100038170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry-Cured Ham Prosciutto?
Dry-Cured Ham Prosciutto contains 214 kcal per 100 g and about 60 kcal per serving (28 g).
How much sugar is in Dry-Cured Ham Prosciutto?
Dry-Cured Ham Prosciutto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry-Cured Ham Prosciutto healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dry-Cured Ham Prosciutto vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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