Jambon Sec Emmental by Les Delicieux

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Jambon Sec Emmental

by Les Delicieux 220 g in Dried hams Barcode 8711533038331
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon Sec Emmental by Les Delicieux provides 279 kcal per 100 g, with 2.2 g of sugars and 14 g of protein. That is 418% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried hams category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
2.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 232 +20%
Total fat 11 g 12.8 −14%
Saturated fat 3.7 g 4.9 −24%
Carbohydrates 31 g 0.8 +3735%
Total sugars 2.2 g 0.4 +418%
Protein 14 g 28.6 −51%
Salt 2 g 5.1 −61%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 8%
Sugars higher 1%
Salt lower 3%
Saturated fat lower 27%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Labels & certifications
Triman
Sold in
France
Barcode
8711533038331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Sec Emmental?

Jambon Sec Emmental contains 279 kcal per 100 g.

How much sugar is in Jambon Sec Emmental?

Jambon Sec Emmental has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Sec Emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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