View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon sec
Jambon sec traditionnel
Jambon sec by aoste provides 233 kcal per 100 g, with 0.4 g of sugars and 29 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 0.3 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 232 |
| Total fat | 12.6 g | 12.8 |
| Saturated fat | 5 g | 4.9 |
| Carbohydrates | 0.9 g | 0.8 +11% |
| Total sugars | 0.4 g | 0.4 −6% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 29 g | 28.6 |
| Salt | 6.2 g | 5.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc origine France, sel. Présence possible de fruits à coques.
- May contain traces
- MilkNuts
Product details
- Quantity
- 0.3 kg
- Labels & certifications
- French meatNo preservativesFrench pork
- Sold in
- France
- Barcode
- 3449865298479
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon sec?
Jambon sec contains 233 kcal per 100 g.
How much sugar is in Jambon sec?
Jambon sec has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sec healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon sec vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon sec contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3 
d 
e 
e More dried hams
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 3 More from aoste
View all →
e NOVA 4
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 4