Le quart de jambon sec

by Nous anti-gaspi in Dried hams Barcode 2689556076226
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Le quart de jambon sec by Nous anti-gaspi provides 196 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
7.3 g · High
Sugars
0 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 232 −15%
Total fat 8 g 12.8 −37%
Saturated fat 7.3 g 4.9 +50%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 31 g 28.6 +8%
Salt 5.5 g 5.1 +8%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 19%
Sugars lower 1%
Salt higher 45%
Saturated fat higher 10%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), sel.

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
Triman
Sold in
France
Barcode
2689556076226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le quart de jambon sec?

Le quart de jambon sec contains 196 kcal per 100 g.

How much sugar is in Le quart de jambon sec?

Le quart de jambon sec has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le quart de jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le quart de jambon sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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