Jambon sec (la griffe noire)

by aoste 100 g in Dried hams Barcode 3449843265004
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon sec (la griffe noire) by aoste provides 269 kcal per 100 g, with 0.4 g of sugars and 28 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried hams category and comes in a 100 g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.8 g · High
Sugars
0.4 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 232 +16%
Total fat 17 g 12.8 +33%
Saturated fat 6.8 g 4.9 +40%
Carbohydrates 1 g 0.8 +24%
Total sugars 0.4 g 0.4 −6%
Added sugars 0 g 0.8 −100%
Protein 28 g 28.6
Salt 5.9 g 5.1 +15%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 15%
Sugars lower 44%
Salt higher 25%
Saturated fat higher 14%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (Origine : UE), sel, conservateur : nitrate de potassium. Présence possible de fruits à coques, de protéines de soja et de protéines de lait.

Palm oil freeNot veganNot vegetarian
Allergens
MilkNutsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
France
Barcode
3449843265004

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon sec (la griffe noire)?

Jambon sec (la griffe noire) contains 269 kcal per 100 g.

How much sugar is in Jambon sec (la griffe noire)?

Jambon sec (la griffe noire) has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec (la griffe noire) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec (la griffe noire) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec (la griffe noire) contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon sec (la griffe noire)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dried hams

View all →

More from aoste

View all →