Presunto
Presunto Fatiado Sabor Português
Presunto by Damatta provides 185 kcal per 100 g, with 0.5 g of sugars and 33 g of protein. That is 18% more sugar than the average product in this category. It is listed in the Dried hams category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 56 kcal | 232 −20% | |
| Total fat | 5.8 g | 1.7 g | 2% | 12.8 −55% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 4.9 −44% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.8 −38% |
| Total sugars | 0.5 g | 0.2 g | 0.4 +18% | |
| Protein | 33 g | 9.9 g | 20% | 28.6 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 70 g
- Serving size
- 30.0g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5602348062754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presunto?
Presunto contains 185 kcal per 100 g and about 56 kcal per serving (30.0g).
How much sugar is in Presunto?
Presunto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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