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Presunto Tapas
Presunto
Presunto Tapas by Damatta provides 183 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 2 x 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 169 +8% |
| Total fat | 6.5 g | 8.1 −20% |
| Saturated fat | 2.7 g | 3 −11% |
| Carbohydrates | 0.7 g | 1.5 −54% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 0.5 g | 1.9 −74% |
| Protein | 31 g | 22.4 +38% |
| Salt | 6.3 g | 3.1 +104% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de suíno (143 g de perna de suíno para preparar presunto) (origem UE), sal, açúcar, dextrose, antioxidantes (ascorbato de sódio e citratos de sódio) e conservantes (nitrito de sódio e nitrato de potássio).
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 75 g
- Labels & certifications
- Alto teor em proteina
- Sold in
- Portugal
- Barcode
- 5602348078076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presunto Tapas?
Presunto Tapas contains 183 kcal per 100 g.
How much sugar is in Presunto Tapas?
Presunto Tapas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Presunto Tapas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Presunto Tapas contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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