Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e NOVA 3 Fines Tranches de Jambon Cru
263
kcal
16
Fat g
0.4
Sugar g
5
Salt g
per 100 g · 29 g protein
e NOVA 3 Mini taquitos jamón
234
kcal
10.6
Fat g
0.6
Sugar g
3.6
Salt g
per 100 g · 33.7 g protein
e NOVA 3 Prosciutto crudo Stagionato
245
kcal
15
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 28 g protein
e NOVA 4 Jambon de Bayonne
255
kcal
15
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon sec italien
256
kcal
15.7
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 28.4 g protein
e NOVA 3 Prosciutto Crudo Stagionato
242
kcal
14
Fat g
0
Sugar g
5
Salt g
per 100 g · 29 g protein
e Jambon cru séché
234
kcal
14
Fat g
0
Sugar g
6
Salt g
per 100 g · 27 g protein
c NOVA 3 Les Fines et Fondantes 4 tranches
263
kcal
16
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 29 g protein
e NOVA 3 Les fines et fondantes
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 4 Quart de jambon sec Traditionnel
247
kcal
15
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 27 g protein
e NOVA 3 Le Quart Tranché -25% de sel
212
kcal
10
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Les Fines et Fondantes -25% de sel
212
kcal
10
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon sec
234
kcal
12
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon de Bayonne 12 mois d'âge
257
kcal
15
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon sec
216
kcal
11
Fat g
0
Sugar g
6.2
Salt g
per 100 g · 29 g protein
e NOVA 3 Chiffonnade de Jambon Sec
226
kcal
12
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon DE SAVOIE 10 mois d'âge
219
kcal
12
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 29 g protein
c NOVA 4 Dry cured British cooked ham
114
kcal
2.6
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 22 g protein
d NOVA 3 Roasted dry cured ham
138
kcal
4.1
Fat g
0.3
Sugar g
3.4
Salt g
per 100 g · 24.8 g protein
e NOVA 3 Jambon de Bayonne
252
kcal
13
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon sec
245
kcal
15
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 28 g protein
e Quart de jambon sec traditionnel
220
kcal
12
Fat g
1
Sugar g
6
Salt g
per 100 g · 27 g protein
d NOVA 4 German Unsmoked Baked Hame
161
kcal
9
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 19 g protein
e NOVA 4 Jambon noir du Périgord
266
kcal
15
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 31 g protein