Jambon sec by Marque Repère

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon sec

by Marque Repère 200 g in Dried hams Barcode 3564700797945

jambon sec supérieur

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jambon sec by Marque Repère provides 234 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.5 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 59 kcal 232
Total fat 12 g 3 g 4% 12.8 −6%
Saturated fat 5 g 1.3 g 7% 4.9
Carbohydrates 0.7 g 0.2 g 0% 0.8 −13%
Total sugars 0.5 g 0.1 g 0.4 +18%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 28 g 7 g 14% 28.6
Salt 6 g 1.5 g 5.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 43%
Sugars higher 45%
Salt higher 22%
Saturated fat higher 45%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : UE), sel.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
200 g
Serving size
25g
Labels & certifications
NutriscoreGreen DotNo additivessuperior qualityOrigine france
Sold in
France
Barcode
3564700797945

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon sec?

Jambon sec contains 234 kcal per 100 g and about 59 kcal per serving (25g).

How much sugar is in Jambon sec?

Jambon sec has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon sec? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Hams by Nutri-Score Highest-Protein Dried Hams Least Processed Dried Hams Lowest-Calorie Dried Hams Best Low-Sugar Dried Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Roasted dry cured ham d NOVA 3
Roasted dry cured ham
Tesco · 125g
138 kcal
4.1 Fat g
0.3 Sugar g
3.4 Salt g
per 100 g · 24.8 g protein
Nutri-Score D vs E−72% saturated fat−43% salt
Jambon sec des Pyrénées d
Jambon sec des Pyrénées
Unknown brand · 100 g
240 kcal
12.8 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 30.3 g protein
Nutri-Score D vs E−42% saturated fat−63% salt
Jambon Sec De Pays d
Jambon Sec De Pays
Unknown brand
222 kcal
11.3 Fat g
0.1 Sugar g
2.4 Salt g
per 100 g · 30 g protein
Nutri-Score D vs E−60% salt
Jambon sec e
Jambon sec
Unknown brand · 250 g
230 kcal
13 Fat g
0 Sugar g
4 Salt g
per 100 g · 29 g protein
no saturated fat−33% salt

More dried hams

View all →
Fines Tranches de Jambon Cru e NOVA 3
Fines Tranches de Jambon Cru
aoste · 0.1 kg
263 kcal
16 Fat g
0.4 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free 3 allergens
Mini taquitos jamón e NOVA 3
Mini taquitos jamón
Incarlopsa · 1pcs
234 kcal
10.6 Fat g
0.6 Sugar g
3.6 Salt g
per 100 g · 33.7 g protein
Palm oil free
Prosciutto crudo Stagionato e NOVA 3
Prosciutto crudo Stagionato
Carrefour · 100 g
245 kcal
15 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 28 g protein
Palm oil free
Jambon de Bayonne e NOVA 4
Jambon de Bayonne
Saint Alby · 100 g
255 kcal
15 Fat g
0.5 Sugar g
5.2 Salt g
per 100 g · 30 g protein
Palm oil free
Jambon sec italien e NOVA 3
Jambon sec italien
Itinéraire des Saveurs · 100 g
256 kcal
15.7 Fat g
0.5 Sugar g
5.3 Salt g
per 100 g · 28.4 g protein
Palm oil free
Prosciutto Crudo Stagionato e NOVA 3
Prosciutto Crudo Stagionato
AIA · 90 g
242 kcal
14 Fat g
0 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free

More from Marque Repère

View all →
Muesli Chocolat-Noisette b NOVA 4
Muesli Chocolat-Noisette
Marque Repère · 350 g
446 kcal
17 Fat g
8.7 Sugar g
0 Salt g
per 100 g · 9.9 g protein
Palm oil free 4 allergens
Flocon d'avoine a NOVA 1
Flocon d'avoine
Marque Repère · 500 g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Muesli 4 Noix c NOVA 4
Muesli 4 Noix
Marque Repère · 500 g
463 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 11 g protein
2 allergens
Poudre pur cacao non sucré NOVA 1
Poudre pur cacao non sucré
Marque Repère · 250 g
396 kcal
22 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Petits pains grillés blé complet c NOVA 4
Petits pains grillés blé complet
Marque Repère · 400 g
408 kcal
10 Fat g
4.2 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Eau de source de montagne Laqueuille a NOVA 1
Eau de source de montagne Laqueuille
Marque Repère · 1.5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan