Jambon sec by Carrefour

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Jambon sec

by Carrefour 70 g in Dried hams Barcode 3560071010133

Jambon sec 4 tranches.

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jambon sec by Carrefour provides 245 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 232 +6%
Total fat 15 g 12.8 +17%
Saturated fat 5.7 g 4.9 +17%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.5 g 0.1 +390%
Protein 28 g 28.6
Salt 4 g 5.1 −22%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 32%
Sugars higher 45%
Salt lower 16%
Saturated fat higher 27%
Protein top 68%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
70 g
Labels & certifications
Green DotMade in ItalyNutriscoreTriman
Sold in
France
Barcode
3560071010133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec?

Jambon sec contains 245 kcal per 100 g.

How much sugar is in Jambon sec?

Jambon sec has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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