Category
Crispbreads (wholemeal)
36 Crispbreads (wholemeal) products average 352 kcal, 2.4 g of sugars and 12 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Light Rye Crispbread Swedish Style (0 g per 100 g)
a NOVA 4 Volkoren Knackebrod
394
kcal
6
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 14 g protein
c NOVA 4 Bakers Provita Multigrain Crispbread
409
kcal
11.4
Fat g
3.7
Sugar g
0.6
Salt g
per 100 g · 12.3 g protein
a NOVA 4 Knackebrod
385
kcal
5.9
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 13 g protein
d NOVA 4 Wasa delicate crisp roasted garlic & sea salt
396
kcal
7.6
Fat g
4.2
Sugar g
2.3
Salt g
per 100 g · 12 g protein
a NOVA 4 Knackebrod volkoren
387
kcal
5.9
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b Knäcke
373
kcal
5.5
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 9 g protein
d Dr Karg’s protein thins
461
kcal
21
Fat g
2.3
Sugar g
1.9
Salt g
per 100 g · 33 g protein
a NOVA 3 Spelt-Dinkel Bröd
315
kcal
2.9
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 11.5 g protein
d NOVA 3 Roggen/Seigle
238
kcal
1.9
Fat g
1.9
Sugar g
5.5
Salt g
per 100 g · 13.3 g protein
a NOVA 3 Crispbreads
371
kcal
4.7
Fat g
5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b Volkoren knäckebröd
330
kcal
1.5
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 9 g protein
d Crispbread With Basil
436
kcal
16.8
Fat g
2.4
Sugar g
1.9
Salt g
per 100 g · 16 g protein