Roggen/Seigle by Migros

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Roggen/Seigle

by Migros in Crispbreads (wholemeal) Barcode 7613312518175
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Roggen/Seigle by Migros provides 238 kcal per 100 g, with 1.9 g of sugars and 13.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads (wholemeal) category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
1.9 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 352 −32%
Total fat 1.9 g 5.4 −64%
Saturated fat 0 g 1 −100%
Carbohydrates 41.9 g 57.6 −27%
Total sugars 1.9 g 2.4 −20%
Added sugars 0 g 0.2 −100%
Dietary fiber 19.9 g 15.9 +25%
Protein 13.3 g 12 +11%
Salt 5.5 g 1.3 +332%

Category average across 36 Crispbreads (wholemeal) products on Foodmetria.

Compared with other crispbreads (wholemeal)

Calories lower 3%
Sugars lower 39%
Salt higher 3%
Saturated fat lower 1%
Protein top 22%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de seigle 80%, seigle complet broyé 15%, eau, sel de cuisine. Peut contenir: graines de sésame, moutarde.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seeds

Product details

Sold in
United States
Barcode
7613312518175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen/Seigle?

Roggen/Seigle contains 238 kcal per 100 g.

How much sugar is in Roggen/Seigle?

Roggen/Seigle has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen/Seigle healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggen/Seigle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggen/Seigle contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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