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Spelt-Dinkel Bröd
Spelt-Dinkel Bröd by Pyramid provides 315 kcal per 100 g, with 2 g of sugars and 11.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 135g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 63 kcal | 352 −10% | |
| Total fat | 2.9 g | 0.6 g | 1% | 5.4 −46% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1 −31% |
| Carbohydrates | 59.7 g | 11.9 g | 4% | 57.6 |
| Total sugars | 2 g | 0.4 g | 2.4 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 13.2 g | 2.6 g | 9% | 15.9 −17% |
| Protein | 11.5 g | 2.3 g | 5% | 12 |
| Salt | 1.3 g | 0.3 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.
Compared with other crispbreads (wholemeal)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornsrågmjöl, spelt-dinkelmjöl 25 %, kommjöl, vatten, jäst, salt.
- Allergens
- Gluten
Product details
- Quantity
- 135g
- Serving size
- 20g
- Labels & certifications
- Keyhole
- Sold in
- Sweden
- Barcode
- 7331495020000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt-Dinkel Bröd?
Spelt-Dinkel Bröd contains 315 kcal per 100 g and about 63 kcal per serving (20g).
How much sugar is in Spelt-Dinkel Bröd?
Spelt-Dinkel Bröd has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt-Dinkel Bröd healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spelt-Dinkel Bröd contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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