Knäcke by Demeter

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Knäcke

by Demeter 250g in Crispbreads (wholemeal) Barcode 0276258970000
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Knäcke by Demeter provides 373 kcal per 100 g, with 2.6 g of sugars and 9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Crispbreads (wholemeal) category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 352 +6%
Total fat 5.5 g 5.4
Saturated fat 0.8 g 1 −21%
Carbohydrates 64 g 57.6 +11%
Total sugars 2.6 g 2.4 +11%
Added sugars 0 g 0.2 −100%
Dietary fiber 16 g 15.9
Protein 9 g 12 −25%
Salt 1.3 g 1.3

Category average across 36 Crispbreads (wholemeal) products on Foodmetria.

Compared with other crispbreads (wholemeal)

Calories higher 33%
Sugars higher 36%
Salt higher 39%
Saturated fat higher 47%
Protein top 89%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de seigle complète Graines de sésame Eau Sel de mer

VeganVegetarian

Product details

Quantity
250g
Labels & certifications
VegetarianOrganicEU OrganicVeganMade in GermanyTriman
Sold in
France
Barcode
0276258970000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäcke?

Knäcke contains 373 kcal per 100 g.

How much sugar is in Knäcke?

Knäcke has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäcke healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäcke vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Crispbreads (Wholemeal) by Nutri-Score Highest-Protein Crispbreads (Wholemeal) Least Processed Crispbreads (Wholemeal) Lowest-Calorie Crispbreads (Wholemeal) Best Low-Sugar Crispbreads (Wholemeal)

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