Volkoren Knackebrod

by Jumbo 375 gram in Crispbreads (wholemeal) Barcode 8718452838103
Very good nutritional quality
Ultra-processed food

Volkoren Knackebrod by Jumbo provides 394 kcal per 100 g, with 3.2 g of sugars and 14 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 375 gram pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 59 kcal 352 +12%
Total fat 6 g 0.9 g 1% 5.4 +12%
Saturated fat 0.7 g 0.1 g 1% 1 −31%
Carbohydrates 65 g 9.8 g 4% 57.6 +13%
Total sugars 3.2 g 0.5 g 2.4 +36%
Dietary fiber 12 g 1.8 g 6% 15.9 −25%
Protein 14 g 2.1 g 4% 12 +17%
Salt 0.7 g 0.1 g 1.3 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.

Compared with other crispbreads (wholemeal)

Calories higher 17%
Sugars higher 28%
Salt lower 22%
Saturated fat lower 39%
Protein top 14%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren TARWEmeel, volkoren ROGGEmeel, raapzaadolie, volkoren ROGGEmoutmeel, gist, TARWEgluten, suiker, meelverbeteraar: E300, SESAMzaad, zout.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 gram
Serving size
15 gram
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718452838103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkoren Knackebrod?

Volkoren Knackebrod contains 394 kcal per 100 g and about 59 kcal per serving (15 gram).

How much sugar is in Volkoren Knackebrod?

Volkoren Knackebrod has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkoren Knackebrod healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Volkoren Knackebrod vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Volkoren Knackebrod contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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