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Knackebrod
Knackebrod by Bachman provides 385 kcal per 100 g, with 3.4 g of sugars and 13 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 75 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 58 kcal | 360 +7% | |
| Total fat | 5.9 g | 0.9 g | 1% | 5.4 +9% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1 −31% |
| Carbohydrates | 64 g | 9.6 g | 3% | 59.7 +7% |
| Total sugars | 3.4 g | 0.5 g | 3.9 −13% | |
| Added sugars | 1.7 g | 0.3 g | 1% | 0.2 +795% |
| Dietary fiber | 12 g | 1.8 g | 6% | 16.4 −27% |
| Protein | 13 g | 2 g | 4% | 12.2 +7% |
| Salt | 0.7 g | 0.1 g | 1.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.
Compared with other crispbreads (wholemeal)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren tarwemeel, volkoren roggemeel, plantaardige olie (raap), gist, suiker, tarwegluten, zout, volkoren roggemoutmeel, meelverbeteraar (ascorbinezuur), sesamzaad.
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenLupin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 gram
- Serving size
- 15 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 4068428026107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knackebrod?
Knackebrod contains 385 kcal per 100 g and about 58 kcal per serving (15 gram).
How much sugar is in Knackebrod?
Knackebrod has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knackebrod healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knackebrod vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knackebrod contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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